a solar plexus meditation

Connect to Confidence

This meditation is designed to help you expand the solar plexus, the seat of your confidence. When we struggle with self doubt or question our desires, it’s time to expand our confidence through the seat of our willpower. Drop in and enjoy.

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TAKE TIME TO DROP IN

Ground & Strengthen

MEDITATION

Open & Receive

This meditation is designed to help you open your heart and get ready to receive all the abundance life has to offer you. When we are stressed, tense or moving through life in flight or fight mode, it can be challenging to trust and open the heart. This is exactly what life needs from us in order to deliver greater ease and flow to us. So take a few minutes to open and receive.

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